Online yoga and guided meditation at home.

From neurodivergent-friendly yoga for soothe the nervous system…

to beginner-friendly flows with gentle, yet soulful movement…

there’s a practice here for you.

Preview

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Preview 〰️

Pricing

Online Subscription- Founding Members
DKK 90.00
Every month

Early access to a growing library of yoga and guided meditations—so you can practice when it works for you. New classes added every month!


✓ Gentle, beginner-friendly yoga classes
✓ Yoga for neurodivergent minds
✓ Guided meditations
✓ Curated playlists to set the vibe for your practice

Frequently Asked Questions:

About & my why

My journey with yoga began within the quiet of my home practice.

During the pandemic, while navigating deadlines and uncertainty as a university student unaware that I was autistic, my practice became essential to regulating myself.

I kept my scrappy yoga mat rolled out beside my computer - a lifeboat to catch me in moments of panic.

I would sit at my kitchen table typing away my thesis, get overwhelmed and find my way into a child’s pose on my mat.

From restless, scattered thoughts to grounding breaths.

I was home!

My home practice held me through the chaos, offering a space free from expectations - just me, in my body, asking what I needed that day. 

My intention for this online offering is to create a similar space for you- to show up for yourself in your own way.

At your own pace, in your own time.

See you on the mat :)

Bella xx

holding space for you, to hold space for yourself.